At the lecture, we will shed light on the most important factors of a healthy life, which help us to have a balanced lifestyle, and consequently well-being and longevity.
The focus will be on a healthy diet as a balanced solution that can be achieved in the long term and offers lasting satisfaction and not just short-term effects.
At the lecture, we will also shed light on the importance of regular physical activity, relaxation, sleep, etc.
The workshop is organized by the Society for the Development of LAZ and is free with the financial support of the Municipality of Šmartno pri Litija.
Take your time and listen to advice so that you know how to take care of your health – your greatest wealth.
