Workshop “overcoming fear and trepidation before performances” with Saša Einsidler 22.10. 2013

In the fire station on Breg, it is 22.10. held a workshop on the topic of overcoming the fear of performances. Members of the LAZ association also took part in the workshop organized by the meeting point of NGO Central Slovenia.

In the late afternoon, a little more than 30 listeners gathered at the fire station in Breg. Public speaking is a stress for many people, so we were all interested in how to deal with an attack of stage fright when it is necessary to step in front of an audience. During her lecture, which lasted a little less than 4 hours, GA Einidler explained how our body reacts when we feel three and what we can do to alleviate nervousness. The members of the association are active not only in the preparation of events and offers, but also create a cultural program that we would like to carry out with less trepidation in the future, so we also attended the workshop. 

Exercises that can be performed anywhere and only take a few minutes are a good alternative to trepidation on stage.