On January 22, 2015, a lecture on achieving balance by eating based on polarity took place in Pustov mlin in Cerovica, the lecturer was Mrs. Nika Bele.
GA. Bele first spoke about the needs for a healthy diet based on the polarity of humans and food, and about the basics of balance. She talked about how we know what is good for us and how it is necessary to listen to our body and find out what our polarity is. GA. Bele also brought some food to taste with her, so that everyone could try delicious balls of millet porridge, for which we also got a recipe at the end.
The workshop was attended in very large numbers, which indicates that we are interested in topics on healthy eating. Interest in the topic was also visible after the large number of questions that the participants asked the lecturer after the end of the lecture.
